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Spartanburg Arsenal FC

U10 Minimum Standards of Skills and Physical Development (requirement)

Skills

·        Pass on target up to 15 yards on target on the ground.

·        Pass 13+ yards in the air on target with proper technique.

·         1st touch under control.

·         ½ turn and ¼ turn into a dribble and pass.

·         Juggle 15+ times.

Knowledge

·        Understand the meaning of pass and move.

·        Understand basic rules of play.

·        Introduction of formations and number system

Physical

·        10-15 proper pushups and sit-ups.

·         Proper running technique.

·        Coordination with 2nd level speed ladders drills 

Spartanburg Arsenal Futbol Club

Mailing Address:, 456 Rexford Dr
Spartanburg, South Carolina 29369
Phone : 864-444-7422
Email : [email protected]
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