Skills
· Pass on target 10-12 yards on target on the ground.
· Pass 10+ yards in the air on target with proper technique.
· 1st touch under control.
· ½ turn and ¼ turn into a dribble and pass.
· Juggle 10+ times.
Knowledge
· Understand the meaning of pass and move.
· Understand basic rules of play.
Physical
· 10-15 proper pushups and sit-ups.
· Proper running technique.
· Coordination with basic speed ladders drills