Skilll

·        Pass on target 5-7 yards on target on the ground.

·         1st touch under control.

·         ½ turn and ¼ turn.

·         Juggle 5+ times.

Knowledge

·        Understand the meaning of pass and move.

·         Understand basic rules of play.

Physical

·        5-10 proper pushups and sit-ups.

·         Proper running technique.